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Face to face, small group classes where you can bring you little ones, connect with like minded mums, and be guided by a Pre and Postnatal Personal Trainer.
An 8 week online group program to educate and support you in raising your baseline - with efficient workouts, nutrition education and much more, this program has lasting results.
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Thrive is your highest level of support — a fully personalised coaching experience that’s built around you - your body, your schedule, and your goals.
Support for every stage of motherhood
This is your place to rebuild strength, energy and confidence — on your terms.
Training with Mum & Mini Fitness means movement that feels supportive, achievable and empowering, whether you’re joining my Strong Mums face-to-face classes or coaching online.
Everything we offer is designed for busy mums who want to feel strong again without guilt, overwhelm or unrealistic expectations.